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INTERNAL AND EXTERNAL WHOLE BODY WELLNESS
offered in person
offered virtually
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Internal and External Therapeutic Cleanses: These could involve dietary cleanses, detoxification protocols, and potentially external treatments aimed at purification.
Lymphatic Drainage Massage: A gentle massage technique to help stimulate the lymphatic system, which plays a crucial role in detoxification and immunity.
Red Light Therapy: A non-invasive treatment that uses specific wavelengths of light for various potential benefits like skin rejuvenation, pain relief, and inflammation reduction.
Talk Therapy: A form of psychotherapy where individuals discuss their thoughts, feelings, and behaviors with a therapist to improve mental and emotional well-being.
Nutrition Counseling: Guidance and support from a qualified professional to help individuals make informed food choices for optimal health.
Holistic Healing Facilitator: Someone who guides individuals on their healing journey by considering all aspects of their being – physical, mental, emotional, and spiritual – and utilizing various holistic modalities.
I also, Provide Access Consciousness therapy, some people know it as bars therapy
Beautifying Mind Body Spirit: This highlights the connection between inner well-being and outer radiance, suggesting that nurturing the mind and spirit can lead to a more beautiful and vibrant self.
Is there something specific you'd like to know or discuss about any of these areas? Perhaps you're looking for more information on a particular therapy, or you're curious about how these different approaches can work together? Let me know how I can help you further!
I take the concept beyond therapies and integrate it into the practical aspects of daily life and your immediate environment.
So, in addition to the therapeutic cleanses, therapies, and healing facilitation, I also offering support in:
Personal Assisting: Helping individuals manage their daily tasks and schedules.
Coaching: Guiding and motivating people to adopt and maintain a holistic lifestyle.
Daily Plan Creation: Collaborating with individuals to design daily routines that support their well-being goals.
Space Design for Holistic Living: Assisting in creating physical environments that are conducive to relaxation, mindfulness, healthy habits, and overall well-being.
This is a very comprehensive and supportive service! By helping people structure their time and optimize their living spaces, you're addressing key elements that significantly impact their ability to embrace a holistic lifestyle consistently.
I empower individuals to not only heal and nurture themselves through various therapies but also to build a daily life and environment that actively supports their well-being.
What aspects of this are you most interested in discussing further?
Perhaps you have questions about how to integrate these personal assisting and coaching elements with the therapeutic services, or maybe you'd like to explore specific strategies for designing holistic living spaces? I'm here to help in any way I can!
This is my website, It has my store of holistic products and my modeling which is another business I am apart of.
ellenstonemodels.com
A couples therapy service for sex, often referred to as Couples Sex Therapy or just Sex Therapy, is a specialized form of counseling designed to help partners navigate and resolve challenges related to their sexual relationship and intimacy. It is a confidential, non-judgmental space facilitated by a licensed therapist who has specialized training in human sexuality.
Core Focus Areas
The therapy addresses a wide range of concerns that can impact a couple's sexual satisfaction and connection, including:
Desire Discrepancies: Navigating different levels of sexual interest or libido between partners.
Sexual Dysfunction: Addressing issues like erectile dysfunction, premature ejaculation, difficulty achieving orgasm, or painful intercourse (once medical causes are ruled out).
Communication Breakdown: Helping couples talk openly, honestly, and respectfully about their sexual needs, desires, fantasies, boundaries, and concerns.
Intimacy and Connection: Restoring or deepening emotional and physical intimacy that may have faded due to stress, life changes (e.g., parenthood, illness), or relationship conflicts.
Healing from Trauma: Working through the impact of past sexual trauma, abuse, or negative sexual experiences on the current relationship and sex life.
Exploring Identity and Preferences: Providing a safe, affirming space for couples exploring sexual orientation, gender identity, or non-traditional relationship structures (e.g., non-monogamy, kink).
Sexual Shame and Anxiety: Helping partners overcome guilt, shame, or performance anxiety related to sex that may stem from cultural, religious, or personal beliefs.
What to Expect in Couples Sex Therapy
Talk Therapy: Sex therapy is a form of talk therapy. It does not involve any sexual activity or physical touch between the client(s) and the therapist.
Holistic Assessment: The therapist will typically take a comprehensive history, exploring emotional, psychological, physical, and relational factors that might be contributing to the sexual challenges.
Education and Tools: A significant part of the process involves psychoeducation about sexual health, function, and the "sexual script" (the narratives and beliefs we form about sex). The therapist provides practical communication tools and behavioral assignments (often called "homework") to be completed at home, such as:
Sensate Focus: A structured series of non-genital and then genital touching exercises designed to reduce performance pressure and increase pleasure awareness.
Intimacy-Building Exercises: Activities to rebuild emotional closeness and non-sexual affection.
Sex-Positive Approach: Many modern sex therapists work from a "sex-positive" framework, which views consensual sexual expression as a healthy and positive aspect of human life, free from shame or judgment, and affirming of all identities and preferences.